Physiotherapy

general pain areas diagram

Our Physiotherapists at Manly Physiotherapy & Pilates are experienced in providing comprehensive treatment for a wide variety of conditions such as:

• Back pain and neck pain and stiffness
• Hip or groin pain and stiffness
• Headaches
• Sciatic pain
• Sport related injuries and rehabilitation
• Posture optimisation
• Balance or gait disorders
• Soft tissue injuries or conditions such as rotator cuff tears or tendonopathy, tennis elbow, hamstring strains, ilio-tibial band pain, plantar fasciitis
• WorkCover claims
• Respiratory Physiotherapy for conditions such as Asthma or Pneumonia.
• Knee conditions such as patellofemoral pain, ligamentous or meniscal injuries, or arthritis
• Post Surgical Rehabilitation
• Paediatric Physiotherapy

Specialised Physiotherapy

Have you been diagnosed with a more complex problem requiring expert Physiotherapy treatment? At MAnly Physiotherapy & Pilates our Physiotherapists are highly qualified to provide specialised Physiotherapy for conditions such as:

• TMJ disorders (Jaw pain)
• Treatment of Vestibular dysfunction such as vertigo, nausea and vomiting.
• Thoracic outlet syndrome or nerve impingement in the arm.

What to expect during your treatment:

  • Expert assessment and diagnosis of your problem and formulation of a rehabilitation program. Common treatment techniques used include:
    • Joint mobilisation and manipulation
    • Massage
    • Stretching
    • Traction
    • Exercises (from the very gentle to the more vigorous)
    • Dry needling
    • Utrasound
    • Heat or cold therapy
    • Strapping
    • Development of a home program with exercises to compliment your treatment with your Physiotherapist
    • Recommendations of equipment available for purchase to aid in your rehabilitation
    • Pilates

Dry Needling

  • Dry needling utilises a solid filament needle, similar to what is used for oriental acupuncture. The process by which the needles are utilised differs however. Dry needling focuses on reducing /eliminating overactivity in certain muscle groups which may have become overactive or tight due to injury or activity. Your physiotherapist will often offer you this service during a physiotherapy consult (at no extra charge) if they feel you may benefit from it.

click here for some more information about dry needling and how it differs from acupuncture

Sports Injuries

At Manly Physiotherapy & Pilates our physiotherapists are experienced and have a strong understanding in sports and sports related injuries. Whether your an elite athlete, a beginner or somewhere in between we  can surely help you get back into the sporting arena in the quickest time possible!

  • Sports injury management and sports specific Rehabilitation program
  • Athlete screening and performance enhancement
  • Strength, conditioning and fitness optimization program

 

Sports Team Services

Our Physiotherapists have experience in the sporting arena, ranging from amateur level up to the  elite level. Whether your team requires a physiotherapist for a few hours or on a weekly basis we will be only too happy to help.

  • School based sport
  • Non-school based sporting clubs or teams.
  • Strapping and taping
  • Travelling Physiotherapy*

 

Occupational Physiotherapy

  • Pre employment screening
  • Functional assessments
  • On-site workplace and ergonomic assessments
  • Manual Handling
  • Treatment Management

 

Pelvic floor program

  • Pre and Post Natal Programs, including pilates
  • Incontinence Program for Males and Females

 

Pre and Post Natal Physiotherapy

  • Pregnancy related back pain
  • Posture correction
  • Exercise programs
  • Pelvic floor and abdominal exercises

 

Elderley Services

  • Balance or gait disorders
  • Gait Assessment – “Are you feeling unsteady on your feet? Finding yourself holding onto furniture or walls to walk around the house? Do you think you or your family member might need a walking aid such as a walking stick or Four wheeled walker?”

 

Post Surgical Rehabilitation

  • Total joint replacements (shoulder, hip, knee)
  •  Anterior cruciate ligament (ACL) reconstruction
  • Rotator cuff repairs
  •  Achilles tendon repairs
  • Arthroscopic knee surgeries (such as meniscectomies, meniscal repairs)
  • Arthroscopic hip surgeries (such as labral repairs)
  • Nerve releases (such as cubital tunnel, radial tunnel, carpal tunnel, tarsal tunnel)
  • Neck and back surgery (such as fusions, laminectomy, decompression)
  • Surgical fixation of fractures of the arms and legs

click here for some great further information on physiotherapy

If you have any further questions or would like to book an appointment to see a physio we are more than happy to help at Manly Physiotherapy & Pilates.